Well I really didn't realize how out of shape I am until I tried to workout today for the first time in a really long time. Well I made it but I am sore and can't believe I let myself get to this point.
I really feel like the Lord is telling me that I need to get into shape and not only eat better but also exercise so my body can be healthy again. I am excited about getting back into shape and maybe I won't feel so down all the time. Well we will see and i will keep everyone posted with how I am doing.
Maybe I will post some before pictures to keep me motivated.