Those who plant in tears will harvest SHOUTS OF JOY. They weep as they plant their seed, but they sing as they return with the HARVEST.



Psalm 126:5-6

Saturday, March 20, 2010

Wow I am out of Shape

Well I really didn't realize how out of shape I am until I tried to workout today for the first time in a really long time. Well I made it but I am sore and can't believe I let myself get to this point.

I really feel like the Lord is telling me that I need to get into shape and not only eat better but also exercise so my body can be healthy again. I am excited about getting back into shape and maybe I won't feel so down all the time. Well we will see and i will keep everyone posted with how I am doing.

Maybe I will post some before pictures to keep me motivated.

3 comments:

Lori said...

We're like - virtual diet buddies (besides the fact that we talk on the phone almost every day also :-)

You should get one of those little tickers I have over on my diet blog - they're free to use and so cute!

Well, I'm proud of you to be putting forth the effort - we need to keep our bodies fit for His glory as well! Way to go Sister!!!

Susan, Susan - she's our gal - if she can't do it - no one will...

Nana C said...

Yes, I also did a workout on the back patio this week. Dad and I are walking again starting Monday, we decided 6:30 a.m. would be a good time, mon. wed. and fri. then the inbetween days we will start to do some strength training with the weights we have her. of course the right foods....you will be ok..... love mom

Tona said...

I know what you mean. I think I am in shape and then I start walking again and wow! I am NOT in shape! Go for it!