I have completed my first week of weight watchers. Can't believe the crap I have been putting in my body. It has been a long week trying to get my body off of all the sugars I was in taking. On the positive side I exercised every day last week but one and I feel great. I was telling a friend last night that I didn't get my workout in and I could tell. I just didn't feel as energized, I actually felt a little bit sluggish.
So here is the result of this last week:
Beginning weight 145.8lbs.
This week's weight 142.8lbs.
3 lbs!!!!! I lost 3lbs!!!! I am so excited and proud of myself. Now onto a new week.
4 comments:
That is incredible! Good for you. Are you doing WW online or actually going to meetings? I would love to hear more about this. I have lost 9 lbs since Jan, but I have 15lbs to go (I'm at 145lbs...did I just admit that=)Ha!). I have been walking 4x a week and going to Curves, but I would love to hear about how you are doing WW.
Yay!!!!!
I just knew you would lose this week! I'm so proud of you! And a little jealous at the same time! You've already lost half as as much as I have so far, and I'm in my third week! Urgh......
Really! I'm happy for you! You should go treat yourself today!
WOW!!!! So happy for you! I remember when I was dieting and it was such a tremendous thrill to see pounds melt away. Wanting to be healthy is such a wonderful thing. I have heard nothing but good things about Weight Watchers...keep up the good work!
Susan ....wonderful about the weight loss. You will be seeing more results as the weeks go by. I have lost just under a pound in 3 weeks, I had lost l.5 lbs 1st week, but gained and last week lost .2 of a pound. Dad has lost 3 pounds in 3 weeks. We will definitely be counting the points along with you. You are succeeding!!!! love mom
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